Pronti e sani grano lenticchie
Armando’s Pronti e Sani

WHEAT AND LENTILS

A dish which is instantly ready, ideal as a delicious meal and perfect as a soup or salad.
High in fiber. A source of iron, phosphorous and zinc

I Stock 1872509121

HIGH IN FIBER, A SOURCE OF IRON, PHOSPHOROUS AND ZINC

Lentils belong to the legume family. The word lentil comes from its ‘lens’ shape. The oldest of all legumes, lentils were being grown as long ago as 7000 B.C. in Asia.

They are known for their high nutritional content and are a good source of proteins and complex carbohydrates; they are also packed with iron, phosphorus and B vitamins.

There are countless varieties of lentils, but the finest are those grown in Italian regions such as Umbria.

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NATURALLY DELICIOUS AND PACKED WITH NUTRITIONAL PROPERTIES

Armando’s Pronti e Sani are delicious wheat-based recipes, ready to be savored in countless different ways.

Steam cooked, with 100% Italian wheat from the Armando supply chain, combined with legumes or nuts of Italian origin, they contain fiber and minerals.

Steam cooking preserves the ingredients’ nutritional properties and brings out the best of their flavor and aroma.

Grano di filiera

100% ITALIAN WHEAT FROM THE ARMANDO SUPPLY CHAIN

Outstanding quality wheat from a unique supply

DISCOVER THE SUPPLY CHAIN

WHEAT AND LENTILS WITH EXTRA VIRGIN OLIVE OIL (2.5%)

LOW IN SATURATED FAT

AVERAGE NUTRITIONAL VALUES

per 100g per 125g
Energy 1380 kj - 330 Kcal 1725 kj - 412,5 Kcal
Fat content 1,5 g 1,9 g
of which saturated fatty acids 0,3 g 0,4 g
Carbohydrates 65 g 81,3 g
of which sugar 3 g 3,8 g
Fiber 11 g 13,8 g
Protein 8,6 g 10,8 g
Salt 0,77 g 0,96 g
Potassium 160,7 mg - 23% DRV* 200,9 mg - 29% DRV*
Phosphorous 1,54 mg - 15% DRV* 1,9 mg - 19% DRV*
Iron 2,47 mg - 18% DRV* 3,1 mg - 22% DRV*

* DRV = Dietary Reference Values

Ingredients: Durum wheat 50%, Lentils 47%, Extra Virgin Olive Oil (2.5%), salt.
May contain traces of soy.
It is important to maintain an active lifestyle and a varied, balanced diet.

Packaged in a protective environment.
After opening, keep refrigerated and consume within 2 days.
Do not eat if the sachet is perforated.

ORIGIN: Italian

PREPARATION

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